Gurugram, 19th June. The Bhagvad Geeta says that “Yoga is the journey of the self, through the self, to the self.” Miraculous benefits of Yoga are now accepted worldwide as it provides healing, cure and rejuvenation altogether to the body as well as the mind. The Esplanade Mall, in association with The Hope Hustle Happiness foundation, took a step ahead to spread the message of healthy living through the event ‘Yoga for humanity in the hood.’ This Sunday, 18th June 2023, had a revitalising kick-start of this event from 7am in the morning in The Esplanade Mall, Gurugram.
Zumba trainer Niraj and Yoga expert Aishwarya made the entire atmosphere lively with their energetic vibes. People from far and away areas of Delhi/NCR joined them to learn and experience these practices to gain calm, health and happiness in their lives. Zumba trainer Niraj said that “Fitness is not just a sweat drenching long haul, but a process to be enjoyed to the fullest.” While emphasising the benefits of Yoga, Aishwarya stated that “Yoga is such a boon to all the ailments caused by modern-day lifestyles. It is easy to adapt even in our hectic schedules.”
Owner, The Esplanade Mall, Mr. Piyush Dhoot concluded the session saying “Our country was once known as Vishwa-Guru around the world. We can also live healthy, balanced and fulfilling lives in modern times by incorporating healthy choices into our lifestyle, such as Yoga and Zumba. Esplanade Mall is looking forward to organising more such events in order to spread healthy and happy vibes to our visitors. ” All the visitors as well as the guests applauded this.
